Developing the Core

Developing the Core

NSCA -National Strength & Conditioning Association

Human Kinetics Publishers

08/2024

272

Mole

9781718220386

Pré-lançamento - envio 15 a 20 dias após a sua edição

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Chapter 1. Core Anatomy and Biomechanics
Chapter 2. Core Strength and Athletic Performance
Chapter 3. Core Development, Injury Risk, and Pain
Chapter 4. Core Assessment
Chapter 5. Core Development Exercises
Chapter 6. Core Programming
Chapter 7. Baseball and Softball
Chapter 8. Basketball
Chapter 9. American Football
Chapter 10. Golf
Chapter 11. Ice Hockey and Lacrosse
Chapter 12. Soccer
Chapter 13. Swimming
Chapter 14. Tennis
Chapter 15. Track and Field
Chapter 16. Volleyball
Chapter 17. Wrestling and MMA
Chapter 18. Rugby
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Core; abdominal muscles; ab training; NSCA; abs; core muscles