Developing Speed
Developing Speed
NSCA -National Strength & Conditioning Association; Jeffreys, Ian
Human Kinetics Publishers
07/2024
296
Mole
9781718207059
Pré-lançamento - envio 15 a 20 dias após a sua edição
Chapter 2. Factors Determining Linear Speed
Chapter 3. Technical Aspects of Speed
Chapter 4. Universal Technical Development of Linear Speed
Chapter 5. Assessment of Speed
Chapter 6. Linear Speed Versus Sport-Specific Speed
Chapter 7. Program Design for Linear Speed
Chapter 8. Developing Sport-Specific Speed
Chapter 9. Sport-Specific Speed Training Baseball and Softball
Basketball
Gridiron Football
Ice Hockey
Rugby
Soccer
Tennis
Field Hockey
Lacrosse
Sprint (Track) Cycling
Speed Skating
Chapter 2. Factors Determining Linear Speed
Chapter 3. Technical Aspects of Speed
Chapter 4. Universal Technical Development of Linear Speed
Chapter 5. Assessment of Speed
Chapter 6. Linear Speed Versus Sport-Specific Speed
Chapter 7. Program Design for Linear Speed
Chapter 8. Developing Sport-Specific Speed
Chapter 9. Sport-Specific Speed Training Baseball and Softball
Basketball
Gridiron Football
Ice Hockey
Rugby
Soccer
Tennis
Field Hockey
Lacrosse
Sprint (Track) Cycling
Speed Skating