Masters Running - 5K To Half Marathon
portes grátis
Masters Running - 5K To Half Marathon
Optimised training for peak performance for 35 years and beyond
Wilkinson, Joanne
The Crowood Press Ltd
03/2026
160
Mole
Inglês
9780719846236
Pré-lançamento - envio 15 a 20 dias após a sua edição
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
masters running, running after 35 years, training for masters runners, 5K training over 35 years, half marathon training over 35 years, running coach Jo Wilkinson, endurance training for older runners, running for masters athletes, peak performance after 35 years, masters runner training plan, strength training for runners, injury prevention for runners over 35 years, running technique for masters, running books for older adults, 10K training for masters, nutrition for masters runners, coaching
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
masters running, running after 35 years, training for masters runners, 5K training over 35 years, half marathon training over 35 years, running coach Jo Wilkinson, endurance training for older runners, running for masters athletes, peak performance after 35 years, masters runner training plan, strength training for runners, injury prevention for runners over 35 years, running technique for masters, running books for older adults, 10K training for masters, nutrition for masters runners, coaching
