Burnout
portes grátis
Burnout
How to Manage Your Nervous System Before it Manages You
Plumbly, Dr Claire
Hodder & Stoughton
07/2024
304
Mole
9781399733410
Pré-lançamento - envio 15 a 20 dias após a sua edição
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Nervous system related; Can you do EMDR at home; EMDR therapy; Polyvagal theory; Co-regulation; Somatic therapy; Somatic exercises; nervous system; vagus nerve; steven Porges; freeze response; Toxic stress; Stress management; overwhelm; How To Regulate Your Nervous System and Emotions; Emotional exhaustion; books about burnout; toxicity at work; trauma and the nervous system; Work life balance; Avoiding burnout at work; Trauma; Burnout symptoms; Chronic fatigue; Causes of burnout; Burnout vs. stress; Workplace burnout; Burnout self-care tips; Coping with Burnout; The Body Keeps the Score; Gabor mate; Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Unstressable; Burnout: The Secret to Unlocking the Stress Cycle; When the body says no; Soothe your nervous system
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Nervous system related; Can you do EMDR at home; EMDR therapy; Polyvagal theory; Co-regulation; Somatic therapy; Somatic exercises; nervous system; vagus nerve; steven Porges; freeze response; Toxic stress; Stress management; overwhelm; How To Regulate Your Nervous System and Emotions; Emotional exhaustion; books about burnout; toxicity at work; trauma and the nervous system; Work life balance; Avoiding burnout at work; Trauma; Burnout symptoms; Chronic fatigue; Causes of burnout; Burnout vs. stress; Workplace burnout; Burnout self-care tips; Coping with Burnout; The Body Keeps the Score; Gabor mate; Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Unstressable; Burnout: The Secret to Unlocking the Stress Cycle; When the body says no; Soothe your nervous system
