Well-Being

Well-Being

Understand the Fundamentals of Meditation, Chakras, the Five Elements & Feng Shui to Manage Your Energy

Henry, Jill

Llewellyn Publications,U.S.

01/2023

264

Mole

Inglês

9780738771823

15 a 20 dias

Descrição não disponível.
Contents

List of Practices xvii

Preface xxi

Introduction 1

Chapter 1: Understanding the Energy of Stress in Order to Find Relaxation 5

Chapter 2: Using Meditation as a Tool for Change 37

Chapter 3: Exploring the Energy of the Chakras 77

Chapter 4: Working with Your Mind-Body Type to Balance Energy 119

Chapter 5: Balancing the Energy of Your Environment 161

Chapter 6: Using the Energy of Beliefs as a Tool for Well-Being 189

Conclusion 211

Bibliography 215

Recommended Resources 221

Index 225
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CVR01072022; well-being; well being; jill henry; energy work; chakras; chakras and energy work; five elements; chinese five elements; working with the chinese five elements; meditation; meditation and energy work; balance your energy; how to balance your energy; CVR04192022; CVR05172022; CVR09162022