Using CBT and Mindfulness to Manage Student Anxiety

1 The Presentation of Worry and Anxiety in Children and Adolescents

2 What Is Cognitive Behavioral Therapy?

3 How Can Mindfulness Support CBT?

4 How to Use this Book

5 Week 1: Introduction/Get to Know Each Other

6 Emotions

7 Our Body and Our Thoughts

8 Changing Thoughts and Working through Problems

9 In and Out of Control/Coping Strategies

10 People That Help Our Thoughts

11 Coping Strategies

12 Student Plan

13 Completion/Next Steps

14 Continued Support for the Classroom

15 Continued Support for Home

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• Psicologia da criança e do desenvolvimento
• Educação: atendimento e aconselhamento dos alunos
• Psicologia educacional
• Psicoterapia
• Os serviços de aconselhamento e consultoria
• Ensino de alunos com dificuldades emocionais e comportamentais
• dotes e técnicas do ensino

school-based intervention;cognitive restructuring;mindfulness exercises;child psychopathology;group therapy curriculum;self-regulation skills;anxiety management program for youth