The Self-Forgiveness Workbook
portes grátis
The Self-Forgiveness Workbook
Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
Dewar, Grant
New Harbinger Publications
01/2024
200
Mole
Inglês
9781684035694
15 a 20 dias
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Self love; forgiving yourself; guilt; shame; anxiety; depression; bipolar; disorder; borderline personality; addiction; substance; use; abuse; recovery; alcoholism; drug; social; ocd; generalize; fear; worry; panic; attack; cbt; cognitive; behavioral; therapy; commitment; dialectical; behavior; dbt; chronic; pain; perfectionism; failure; grief; moral injury; trauma; ptsd; job loss; financial; divorce; mistake; suicide; suicidal; thoughts; postnatal; judgment; loathing; worth; negative; self talk; thinking; perfectionist
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Self love; forgiving yourself; guilt; shame; anxiety; depression; bipolar; disorder; borderline personality; addiction; substance; use; abuse; recovery; alcoholism; drug; social; ocd; generalize; fear; worry; panic; attack; cbt; cognitive; behavioral; therapy; commitment; dialectical; behavior; dbt; chronic; pain; perfectionism; failure; grief; moral injury; trauma; ptsd; job loss; financial; divorce; mistake; suicide; suicidal; thoughts; postnatal; judgment; loathing; worth; negative; self talk; thinking; perfectionist
