Distress Tolerance Made Easy
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Fanning, Patrick; Wood, Jeffrey C; Brantley, Jeffrey; van Dijk, Sheri; McKay, Matthew
New Harbinger Publications
01/2024
152
Mole
Inglês
9781648482373
15 a 20 dias
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Dbt; stress; cbt; linehan; skills; workbook; emotional; regulation; bpd; borderline personality; disorder; mood swings; dysregulation; relationship; substance use; addiction; recovery; eating; disordered; adhd; ptsd; dissociative; anxiety; difficulty; managing; low self-esteem; toxic shame; dysthymia; anger management; problem; training manual; overwhelmed; treatment; counseling; mindfulness; interpersonal effectiveness; frustration; coping; technique; handouts; worksheets; dummies; diary; card; journal; quick; reference; trauma
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Dbt; stress; cbt; linehan; skills; workbook; emotional; regulation; bpd; borderline personality; disorder; mood swings; dysregulation; relationship; substance use; addiction; recovery; eating; disordered; adhd; ptsd; dissociative; anxiety; difficulty; managing; low self-esteem; toxic shame; dysthymia; anger management; problem; training manual; overwhelmed; treatment; counseling; mindfulness; interpersonal effectiveness; frustration; coping; technique; handouts; worksheets; dummies; diary; card; journal; quick; reference; trauma