Psychology of Running
Psychology of Running
Brick, Noel; Holliday, Stuart
Taylor & Francis Ltd
09/2023
164
Dura
Inglês
9781032068626
15 a 20 dias
Descrição não disponível.
1. Why do we run? 2. Why do we slow down or stop? 3. What will help me run faster? 4. What should I focus my attention on? 5. Can running help me feel better? 6. Are running-based programmes beneficial for children and adults?
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psychological motivation exercise;mental health benefits;endurance sports psychology;attention focus techniques;self-efficacy in sport;physical activity interventions;psychological strategies for recreational runners
1. Why do we run? 2. Why do we slow down or stop? 3. What will help me run faster? 4. What should I focus my attention on? 5. Can running help me feel better? 6. Are running-based programmes beneficial for children and adults?
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.