Performance Assessment in Strength and Conditioning

1. Ethical and Health and Safety Considerations. 2. Psychological Issues of Testing. 3. Measurement Error, Reliability, and Validity. 4. Standardisation of Testing. 5. Structured Testing vs. Continual Monitoring. 6. Movement Screening and Injury Risk. 7. Single-Joint Isometric Strength. 8. Hamstring Function: Assessing Structure and Strength. 9. Countermovement Jump Testing. 10. Sprints. 11. Assessment of Change of Direction and Agility. 12. Multi-Joint Strength - Isometric and Dynamic Testing. 13. Aerobic Performance Assessment. 14. Body Composition. 15. Interpretation of Results. 16. Presentation and Communication of Results. 17. Application to Training.

Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.

• Biomecânica, cinética humana
• Ciências do desporto, educação física

athlete monitoring;physiological testing;neuromuscular assessment;isometric strength analysis;sports science research;advanced training evaluation;laboratory-based performance testing