Menstruation and the Menstrual Cycle in Sport, Exercise, and Physical Activity

1. The menstrual cycle and sports performance. 2. Substrate utilisation and the menstrual cycle: Implications for menstrual-specific recommendations for training and nutrition. 3. Variations in injury risk along the menstrual cycle. 4. Menstrual cycle considerations for female adolescents during sport participation. 5. Teaching adolescent girls in rural Zambia about menstrual health, life choices, and well-being with the traditional game NSOLO. 6. Understanding menstrual health monitoring within exercise and sport environments. 7. The impact of menstruation on physical activity. 8. Improving menstrual health literacy in sport, exercise, and physical activity environments. 9. Menstrual knowledge and barriers to communication between coaches and athletes: Data from German athletes and coaches. 10. How to research the menstrual cycle in elite sport "with" athletes: Exploring confessional insights and participatory processes. 11. Embarrassment, fear, and shame: The emotional experiences of karate practitioners leaking menstrual blood. 12. The athletic, disabled, and menstruating body: Examining menstruation in the context of parasport. 13. Menstrual stigma: A dramaturgical perspective.

Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.

• Ciências do desporto, educação física
• Saude pessoal e pública
• Medicina das lesões desportivas

exercise physiology;female athlete health;hormonal fluctuations;injury risk factors;adolescent sports participation;menstrual health education;menstrual cycle impact on athletic performance