Emotionally Focused Guide to Relationship Loss

Part I: Taking Stock- Where am I now and how did I get here? 1. Why does it hurt so much? 2. Where did it all go wrong? Part II: Processing Pain - What can I learn and how can I grow? 3. Learning about your own attachment strategies 4. Anger & Attachment 5. Grief & Attachment Part III: Looking forward - What's next for me? 6. Acceptance & Detaching 7. Earning security with yourself 8. Building security in future relationships

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• Os serviços de aconselhamento e consultoria
• Psicologia Família
• Psicoterapia

Attachment Strategies;Secure Attachment Strategies;Attachment Figures;Hold;Attachment Bond;Emotional World;Vulnerable Emotions;Insecure Attachment Strategies;Loving Bond;Primary Emotions;Earliest Attachment Relationships;Relationship Loss;Wo;Coping Strategies;Rear Vision Mirror;Relationship Therapist;Emotionally Focused Therapy;Secure Attachment;Scramble;Past Relationship;Emotional Disconnection;Negative Cycles;Secure Bonds;Reactive Anger;Hurtful Act