Overcoming Anxiety in Sex and Relationships
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Overcoming Anxiety in Sex and Relationships
A Comprehensive Guide to Intimate and Emotional Freedom
Leech, Paula
Taylor & Francis Ltd
10/2024
308
Dura
9781032438405
Pré-lançamento - envio 15 a 20 dias após a sua edição
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Introduction: What Sex Asks from Us
Part 1: Anxiety and Sex
1 What is Anxiety?
2 Sex as Natural Function
3 Physiology and Sexual Functioning (Vaguely Defined)
4 Performance, Goal Orientation, Strive Mindset
5 Mind/Body Connection and Disconnection
6 Emotion, Prediction, and Association
7 Putting it All Together: A Word About Pleasure
Part 2: What is My Anxiety Trying to Teach Me?
8 Arrested Development
9 Family Matters
10 Your Relationships
11 Disconnection
"What Did My Ancestors Hope for Me?" Serena Payan-Hazelwood, MAIS, CSE
12 Insecurity and Confidence (Your Relationship to You)
Gay Men and Body Categorization/Celebration, Dr. Israel Martinez, LCSW, CST
13 Sexual Prowess and Inexperience
14 Sex and Aging, Sex and Death, Grief in Sex
15 Sexual Trauma
Racism, Trauma, Worthiness, and Sexuality, Dr. Candice Hargons
16 Sex as Pathology (Fantasy, Porn, Kink)
Kink as Shame, Kink as Cure, Abbie Nederhoed, LCSW
17 Sex "Addiction"
Part 3: Divorcing Anxiety from Your Sex Life: Actionable Steps
18 Taking Responsibility
19 Identifying and Managing Distancing Strategies
20 Mindfulness and Sensate Focus
21 Basic Practice
22 Advanced Practice: Erectile Dysfunction and Vaginismus
Conclusion: Trust Fall
Part 1: Anxiety and Sex
1 What is Anxiety?
2 Sex as Natural Function
3 Physiology and Sexual Functioning (Vaguely Defined)
4 Performance, Goal Orientation, Strive Mindset
5 Mind/Body Connection and Disconnection
6 Emotion, Prediction, and Association
7 Putting it All Together: A Word About Pleasure
Part 2: What is My Anxiety Trying to Teach Me?
8 Arrested Development
9 Family Matters
10 Your Relationships
11 Disconnection
"What Did My Ancestors Hope for Me?" Serena Payan-Hazelwood, MAIS, CSE
12 Insecurity and Confidence (Your Relationship to You)
Gay Men and Body Categorization/Celebration, Dr. Israel Martinez, LCSW, CST
13 Sexual Prowess and Inexperience
14 Sex and Aging, Sex and Death, Grief in Sex
15 Sexual Trauma
Racism, Trauma, Worthiness, and Sexuality, Dr. Candice Hargons
16 Sex as Pathology (Fantasy, Porn, Kink)
Kink as Shame, Kink as Cure, Abbie Nederhoed, LCSW
17 Sex "Addiction"
Part 3: Divorcing Anxiety from Your Sex Life: Actionable Steps
18 Taking Responsibility
19 Identifying and Managing Distancing Strategies
20 Mindfulness and Sensate Focus
21 Basic Practice
22 Advanced Practice: Erectile Dysfunction and Vaginismus
Conclusion: Trust Fall
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Sex Therapy;sexual struggles;anxiety;Relationships;mental health
Introduction: What Sex Asks from Us
Part 1: Anxiety and Sex
1 What is Anxiety?
2 Sex as Natural Function
3 Physiology and Sexual Functioning (Vaguely Defined)
4 Performance, Goal Orientation, Strive Mindset
5 Mind/Body Connection and Disconnection
6 Emotion, Prediction, and Association
7 Putting it All Together: A Word About Pleasure
Part 2: What is My Anxiety Trying to Teach Me?
8 Arrested Development
9 Family Matters
10 Your Relationships
11 Disconnection
"What Did My Ancestors Hope for Me?" Serena Payan-Hazelwood, MAIS, CSE
12 Insecurity and Confidence (Your Relationship to You)
Gay Men and Body Categorization/Celebration, Dr. Israel Martinez, LCSW, CST
13 Sexual Prowess and Inexperience
14 Sex and Aging, Sex and Death, Grief in Sex
15 Sexual Trauma
Racism, Trauma, Worthiness, and Sexuality, Dr. Candice Hargons
16 Sex as Pathology (Fantasy, Porn, Kink)
Kink as Shame, Kink as Cure, Abbie Nederhoed, LCSW
17 Sex "Addiction"
Part 3: Divorcing Anxiety from Your Sex Life: Actionable Steps
18 Taking Responsibility
19 Identifying and Managing Distancing Strategies
20 Mindfulness and Sensate Focus
21 Basic Practice
22 Advanced Practice: Erectile Dysfunction and Vaginismus
Conclusion: Trust Fall
Part 1: Anxiety and Sex
1 What is Anxiety?
2 Sex as Natural Function
3 Physiology and Sexual Functioning (Vaguely Defined)
4 Performance, Goal Orientation, Strive Mindset
5 Mind/Body Connection and Disconnection
6 Emotion, Prediction, and Association
7 Putting it All Together: A Word About Pleasure
Part 2: What is My Anxiety Trying to Teach Me?
8 Arrested Development
9 Family Matters
10 Your Relationships
11 Disconnection
"What Did My Ancestors Hope for Me?" Serena Payan-Hazelwood, MAIS, CSE
12 Insecurity and Confidence (Your Relationship to You)
Gay Men and Body Categorization/Celebration, Dr. Israel Martinez, LCSW, CST
13 Sexual Prowess and Inexperience
14 Sex and Aging, Sex and Death, Grief in Sex
15 Sexual Trauma
Racism, Trauma, Worthiness, and Sexuality, Dr. Candice Hargons
16 Sex as Pathology (Fantasy, Porn, Kink)
Kink as Shame, Kink as Cure, Abbie Nederhoed, LCSW
17 Sex "Addiction"
Part 3: Divorcing Anxiety from Your Sex Life: Actionable Steps
18 Taking Responsibility
19 Identifying and Managing Distancing Strategies
20 Mindfulness and Sensate Focus
21 Basic Practice
22 Advanced Practice: Erectile Dysfunction and Vaginismus
Conclusion: Trust Fall
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.