Yoga of Recovery

Yoga of Recovery

Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

Leela, Durga; Frawley, David

Jessica Kingsley Publishers

05/2022

240

Mole

Inglês

9781787757554

15 a 20 dias

460

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1. The root of all disease is spiritual. 2. Ayurveda and recovery. 3. The Gunas. 4. The Gunas - stages of healing. 5. A new operating system - our elemental self. 6 Misuse of the senses. 7. Daily routine solutions. 8. Constitution - principles before personalities. 9. Gunas and Doshas. 10. Sattva, Guna and the Doshas. 11. State of imbalance - symptomatic concerns. 12. Effects of time and environment. 13. Digestion under stress. 14. Addictive tendencies of the Doshas. 15. Counselling the Dosha types. 16. Detoxification of the mind.
psychology; Addiction; drug abuse; alcoholism; recovery; philosophy; substance abuse; sex addiction; eating disorders; stress management; lifestyle management; Ayurveda; yoga nidra; hatha; restorative yoga; pranayama; guna; sattva; rajas; tamas; movement; allopathy; social plague