5 Resets

5 Resets portes grátis

5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

Nerurkar, Dr Aditi

HarperCollins Publishers Inc

01/2024

288

Dura

Inglês

9780063289215

15 a 20 dias

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reset; mental health; anxiety; DEPRESSION; PRODUCTIVITY; TRAUMA; healing; THERAPY; motivation; longevity; NEUROSCIENCE; FITNESS; NUTRITION; SLEEP; self help; self improvement; mindfulness; self-confidence; wellness; self-care; burnout; gratitude; growth mindset; resilience; public health; flourishing; workplace wellness; mindset; body mind spirit; stress; brain health; holistic; self development; personal growth; parenting