Swimming with the Viking of Skye

Swimming with the Viking of Skye

A true story of overcoming fear and finding hope for the future

Lewis, Christian; Waters, Richard

Quarto Publishing PLC

02/2025

256

Dura

Inglês

9780711291898

Pré-lançamento - envio 15 a 20 dias após a sua edição

Descrição não disponível.
Índice não disponível.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Cold water swimming;Open water swimming;Winter swimming;Ice swimming;Immune system boost;Endorphins;Wim Hof Method;Cold exposure therapy;Cold water therapy;Cold acclimatization;Cold water safety;Cold water benefits;Ice baths;Cold water therapy benefits;Scottish Highlands;Isle of Skye landscapes;Cuillin Mountains; Fairy Pools; Old Man of Storr;Dunvegan Castle; 32. Portree;Skye Bridge;Isle of Skye history;Skye hiking trails;Skye folklore;Parkinson's medications; Deep brain stimulation;Physical therapy for Parkinson's;Parkinson's research;Parkinson's disease stages;Exercise and Parkinson's;Parkinson's awareness;Living with Parkinson's;Self-care;Meditation;Resilience;Coping strategies;Mental health awareness;Well-being practices;Positive psychology;Emotional well-being;Mind-body connection;Relaxation techniques;Mindful breathing;Self-compassion;Wellness programs;Holistic health;Happiness;Therapeutic activities;Stress reduction;Mental health support;Self-improvement;Emotional intelligence;Positive affirmations;Holistic healing; Christian Lewis; Finding Hildasay