Introducing Mindfulness-Based Wellbeing Enhancement
Introducing Mindfulness-Based Wellbeing Enhancement
Cultural Adaptation and an 8-week Path to Wellbeing and Happiness
K., Kathirasan; Rai, Sunita
Taylor & Francis Ltd
03/2023
344
Dura
Inglês
9781032345949
15 a 20 dias
Descrição não disponível.
Part 1 1. Foundations of Mindfulness 2. Mindfulness and Wellbeing 3. The Mindfulness-Based Wellbeing Enhancement (MBWE) Curriculum 4. Facilitating the MBWE Program 5. Inquiry and the Generation of Insights Part 2 6. Enhancing Group Learning Process in MBPs 7. Cultural Adaptation 8. Effectiveness of Mindfulness-Based Programs 9. The Untold History of Mindfulness
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positive psychology;wellness;well being;secular mindfulness;cultural difference;power of mind;foundations of mindfulness;practice;MBP protocol;group learning;cultural adaptation;Young Man;Uncertainty Avoidance;Pattabhi Jois;Mindfulness Teacher;Mahasi Sayadaw;Flight Freeze Fight Response;Vice Versa;Informal Mindfulness Practices;Trait Mindfulness;Ledi Sayadaw;Body Positive Attitude;3rd Century Bce;Examining Intervention Effectiveness;Mindfulness Practices;Ramana Maharshi;Full Catastrophe Living;Didactic Components;Advaita Vedanta;Hatha Yoga;American Buddhism;Mindful Movement;State Mindfulness;Yoga Traditions;Active Substance Dependence
Part 1 1. Foundations of Mindfulness 2. Mindfulness and Wellbeing 3. The Mindfulness-Based Wellbeing Enhancement (MBWE) Curriculum 4. Facilitating the MBWE Program 5. Inquiry and the Generation of Insights Part 2 6. Enhancing Group Learning Process in MBPs 7. Cultural Adaptation 8. Effectiveness of Mindfulness-Based Programs 9. The Untold History of Mindfulness
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
positive psychology;wellness;well being;secular mindfulness;cultural difference;power of mind;foundations of mindfulness;practice;MBP protocol;group learning;cultural adaptation;Young Man;Uncertainty Avoidance;Pattabhi Jois;Mindfulness Teacher;Mahasi Sayadaw;Flight Freeze Fight Response;Vice Versa;Informal Mindfulness Practices;Trait Mindfulness;Ledi Sayadaw;Body Positive Attitude;3rd Century Bce;Examining Intervention Effectiveness;Mindfulness Practices;Ramana Maharshi;Full Catastrophe Living;Didactic Components;Advaita Vedanta;Hatha Yoga;American Buddhism;Mindful Movement;State Mindfulness;Yoga Traditions;Active Substance Dependence