How to Understand and Deal with Social Anxiety
How to Understand and Deal with Social Anxiety
Everything You Need to Know to Manage Social Anxiety
Mistry, Mita
Summersdale Publishers
09/2022
128
Mole
Inglês
9781800074965
15 a 20 dias
Descrição não disponível.
Índice não disponível.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
5-minute anxiety relief journal; Me vs Brain: An Overthinker's Guide to Life; Hayley Morris; Think Like a Monk; Jay Shetty; anxiety journal; overcome social anxiety and shyness; anxiety skills; anxiety workbook; big book for anxious people; cbt techniques; create your own calm; Fearne Cotton; how to be yourself; how to cope with stress; anti-anxiety; how to stop being stressed; how to stop overthinking; mental health workbook; mental toughness; mindfulness workbook for anxiety; no more worries; overcoming anxiety; the anxiety getaway; untangle your anxiety; worry workbook
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
5-minute anxiety relief journal; Me vs Brain: An Overthinker's Guide to Life; Hayley Morris; Think Like a Monk; Jay Shetty; anxiety journal; overcome social anxiety and shyness; anxiety skills; anxiety workbook; big book for anxious people; cbt techniques; create your own calm; Fearne Cotton; how to be yourself; how to cope with stress; anti-anxiety; how to stop being stressed; how to stop overthinking; mental health workbook; mental toughness; mindfulness workbook for anxiety; no more worries; overcoming anxiety; the anxiety getaway; untangle your anxiety; worry workbook
