Fully Present

Fully Present

The Science, Art, and Practice of Mindfulness

Winston, Diana; Smalley, Susan L

Hachette Books

12/2022

304

Mole

Inglês

9780306829406

15 a 20 dias

322

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mindfulness; meditation; spirituality; buddhism; psychology; life; awareness; anxiety; anger; science; secular; self; help; personal; growth; atheists; benefits; meditaton; skeptics; learning; disorders; pain; management; walking; stress; reduction