Creative First Aid
portes grátis
Creative First Aid
The science and joy of creativity for mental health
Rose, Lizzie; Marshall, Caitlin
Murdoch Books
02/2024
272
Mole
Inglês
9781922616838
15 a 20 dias
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Mental health; mental wellbeing; self-care; anxiety; working with anxiety; creative healing; play for healing; hobbies for health; crafting; ways to be happy; emotional health; how to be emotionally healthy; book on anxiety; burnout; mental exhaustion; depression; dealing with depression; drawing; writing; moving for health; singing; walking in nature; photography as a hobby; sensory experiences; observing life; collecting objects; painting; moulding; paper folding; hobbies; healthy hobbies; focus on the little things; MakeShift; trauma management; anxiety management; managing stress; grief and loss; prescribed creativity; creativity for wellbeing; creativity; intentional creativity; social prescribing; nature for healing; glimmers; self-compassion; mindfulness; polyvagal theory; regulating your nervous system; conscious creativity; creativity as medicine; the creativity cure; healthy habits; habits for joy;
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Mental health; mental wellbeing; self-care; anxiety; working with anxiety; creative healing; play for healing; hobbies for health; crafting; ways to be happy; emotional health; how to be emotionally healthy; book on anxiety; burnout; mental exhaustion; depression; dealing with depression; drawing; writing; moving for health; singing; walking in nature; photography as a hobby; sensory experiences; observing life; collecting objects; painting; moulding; paper folding; hobbies; healthy hobbies; focus on the little things; MakeShift; trauma management; anxiety management; managing stress; grief and loss; prescribed creativity; creativity for wellbeing; creativity; intentional creativity; social prescribing; nature for healing; glimmers; self-compassion; mindfulness; polyvagal theory; regulating your nervous system; conscious creativity; creativity as medicine; the creativity cure; healthy habits; habits for joy;
