Acupressure Self-Care Handbook

Introduction

PART ONE
The Sense Organs

The Eyes

Conjunctivitis * Glaucoma * Myopia, Presbyopia, and Hyperopia * Retinal Disorders * Strabismus

The Ears

Deafness * Tinnitus * Vertigo

The Nose

Head Colds and Rhinitis * Acute and Chronic Sinusitis * Flu and Nasal Congestion

The Mouth

Gingivitis and Cold Sores * Toothache * Sore Throat and Tonsillitis * Mumps

PART TWO
Glands and Overall Health

Thyroid Disorders * Diabetes * Obesity

PART THREE
Rheumatology

Arthritis * Stiff Neck * Shoulder Pain * Elbow Pain * Wrist Pain * Finger Pain * Back Pain * Lumbar Region Pain * Sciatica * Hip Disorders * Knee Disorders * Ankle Disorders * Foot and Toe Disorders

PART FOUR
Digestion

Indigestion and Vomiting * Gallbladder Disorders * Infectious Hepatitis and Jaundice * Stomach Pain, Gastritis, and Ulcers * Constipation and Colitis * Diarrhea * Hemorrhoids and Anal Fissures and Fistulas

PART FIVE
Circulation

High Blood Pressure * Heart Failure * Peripheral Vascular Disease * Venous Insufficiency

PART SIX
Urinary System

Nephritic Colic and Kidney Stones * Urinary Infections * Urine Retention and Incontinence * Pediatric Bedwetting

PART SEVEN
Pain

Headache * Facial Pain * Chest and Upper Trunk Pain

PART EIGHT
Skin and Dermatological Problems

Chilblains * Eczema * Hives * Shingles, Chicken Pox, and Herpes * Psoriasis

PART NINE
Respiratory Ailments

Asthma * Bronchitis * Coughs

PART TEN
Nervous System

Coma * Epilepsy * Facial Paralysis * Other Forms of Paralysis * Drug Addiction * Depression * Serious Mental Disorders

PART ELEVEN
Reproductive Health

Impotence * Prostate Disease * Breast Disease * Morning Sickness * Absence of Menstrual Periods * Other Menstrual Problems * Uterine Hemorrhage * Uterine Prolapse * Vaginal Discharge

PART TWELVE
Miscellaneous

Fatigue * Insomnia * Stage Fright * Stings or Bites

Conclusion

Index

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• Reflexologia
• Medicina complementar
• Medicina chinesa e acupuntura
• Massagens

HOW TO GET RID OF HEADACHES;ACUPRESS;POINT PRESSURE FOR HEADACHES;PRESSING POINTS FOR HEADACHE;PRESSURE POINTS HEADACHE;ACUPRESSURE MASSAGE;PRESSURE POINTS FOR ANXIETY;FEMALE BACK PRESSURE POINTS;CHINESE ACUPRESSURE;SELF ACUPUNCTURE;CHINESE PRESSURE POINT;NECK MASSAGE PRESSURE POINT;HEART PRESSURE POINT;STIFF NECK MASSAGE POINTS