Acceptance and Commitment Therapy for Insomnia

Chapter 1. Introduction.- Chapter 2. Sleep And Its Functions.- Chapter 3. Effects of Sleep Deprivation.- Chapter 4. Insomnia .- Chapter 5. Insomnia: its comorbidities and differential diagnosis.- Chapter 6. Hypnotic dependence and withdrawal.- Chapter 7. Initial interview in the therapeutic setting.- Chapter 8. Evaluation and Retrospective Measurements.- Chapter 9. The Role of Actigraphy and Sleep Diaries in Assessing Sleep in Adults with Insomnia.- Chapter 10. Sleep Hygiene.- Chapter 11. Stimulus Control Therapy for Insomnia.- Chapter 12. Sleep Restriction.- Chapter 13. Acceptance and Commitment Therapy.- Chapter 14. Evidence of Acceptance and Commitment Therapy-based Therapies for Insomnia.- Chapter 15. A Session-by-Session Guide for Acceptance and Commitment Therapy for Insomnia.- Chapter 16. ACT Therapeutic Processes in the ACT-I Protocol.- Chapter 17. Case Example: Application of ACT-I in a group intervention.- Chapter 18. Case Example: Application of ACT-I in an individual intervention .- Chapter 19. Case Example: Application of ACT-BBI-I in an individual intervention.

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• Psicologia clínica
• Psicoterapia
• Psicologia da saude
• Psiquiatria

Insomnia;Acceptance and Commitment Therapy;Sleep Disorders;Sleep Deprivation;Sleep Psychology;Sleep Medicine;Cognitive Behavioral Therapy;Behavioral Therapy;Third Wave Therapies;ACT-I;CBT-I;Mindfulness