Teenage Guide to Digital Wellbeing

Teenage Guide to Digital Wellbeing

Find the Balance to Live Your Best Life

Goodin, Tanya; Collins Kids

HarperCollins Publishers

05/2024

192

Mole

Inglês

9780008659981

Pré-lançamento - envio 15 a 20 dias após a sua edição

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mental wellbeing;digital wellbeing;teenage wellbeing;teenage mental health;mindfulness for teenagers;mindfulness journal;guided journal;self-confidence;happiness;screen time;switching off;unplugging;behaviours;mobile phone addiction;smartphone addiction book;social media addiction;gaming addiction;analog tech;luddite lifestyle;books for teenage girls;books for teenage boys;TikTok books;TikTok made me buy it;TikTok addict