Social Anxiety Workbook
portes grátis
Social Anxiety Workbook
Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mistry, Mita
Octopus Publishing Group
05/2024
160
Mole
Inglês
9781837993369
Pré-lançamento - envio 15 a 20 dias após a sua edição
Descrição não disponível.
Índice não disponível.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
5-minute anxiety relief journal; anxiety journal; mental health workbook; Me vs Brain: An Overthinker's Guide to Life; Think Like a Monk; big book for anxious people; how to deal with social situations; Fearne Cotton; CBT techniques; overcoming anxiety; how to stop overthinking; build self-esteem; healing workbook; breathing exercises; Panicking About Panic; Paul McKenna; Cards Against Anxiety; Unwinding Anxiety; how to feel calm; panic disorders; mental toughness; unfuck your brain; untangle anxiety; Jay Shetty
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
5-minute anxiety relief journal; anxiety journal; mental health workbook; Me vs Brain: An Overthinker's Guide to Life; Think Like a Monk; big book for anxious people; how to deal with social situations; Fearne Cotton; CBT techniques; overcoming anxiety; how to stop overthinking; build self-esteem; healing workbook; breathing exercises; Panicking About Panic; Paul McKenna; Cards Against Anxiety; Unwinding Anxiety; how to feel calm; panic disorders; mental toughness; unfuck your brain; untangle anxiety; Jay Shetty
