Gut-loving Cookbook

Gut-loving Cookbook

Over 65 Deliciously Simple, Gut-Friendly Recipes from the Gut Stuff

Macfarlane, Lisa; Macfarlane, Alana

HarperCollins Publishers

03/2022

176

Dura

Inglês

9781911682141

590

Descrição não disponível.
Índice não disponível.
gut;health;healthy;microbes;fibre;leaky;intolerance;Channel 4;Know Your Shit;S**t;digestion;bloating;symptoms;allergy;IBS;relief;reset;digestive;biology;doctor;brain connection;microbiome;probiotics;shake;sachet;myota;capsules;natural;gluten free;paleo;coeliac;diabetic;diet;plant based;salad;suerkraut;kimchi;yoghurt;kombucha;snack;smoothie;sourdough;fermenting;anti;inflammatory;acid;reflux;easy;simple;meal;prep;plan;weekday;bulk;freeze;batch;family;batching;budget;shop;cost of living;crisis