Art and Science of Staff Fighting

Art and Science of Staff Fighting

A Complete Instructional Guide

Varady

YMAA Publication Center

11/2022

224

Dura

Inglês

9781594398971

15 a 20 dias

Descrição não disponível.
Foreword


Preface


Introduction


Level 1: The Foundation


Level 2: Basic Middle Grip


Level 3: Advanced Middle Grip


Level 4: Basic Extended Grip


Level 5: Advanced Extended Grip


Level 6: Combat with the Staff


Level 7: Expert Staff Training


Level 8: Master Staff Training


Level 9: The Way of the Spear


Appendix I: Fighting Physics: The Mechanics of the Staff


Appendix II: Additional Skills and Drills


Recommended Reading


About the Author
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Escrima; Jo staff; Martial Arts; Martial arts tools; Bo staff; Staff; Bruce Lee