Surviving Solo Motherhood

Surviving Solo Motherhood

How to Look After Your Mental Health and Boost Your Emotional Wellbeing as a Single Mom

Cotterill, Dr Emma; Rose, Amy

Trigger Publishing

03/2022

224

Mole

Inglês

9781837963812

15 a 20 dias

Descrição não disponível.

Introduction
1. Where you are
2. Grief
3. Rage
4. Shame
5. Guilt
6. Anxiety
7. Depression
8. From Powerless to Powerful
9. Joy
10. Finding Romance
11. Love
12. Your New Normal
Further reading/resources

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Mental Health, solo parenting, anxiety, shame,; loneliness,single mom,single parent; depression, grief, divorce, single motherhood,