Resilience and Resistance through Contemplative Practice

Resilience and Resistance through Contemplative Practice

Zen and the Anxious Academic

Bauer, Nicole

Lexington Books

06/2024

162

Dura

9781666956566

15 a 20 dias

Descrição não disponível.
Acknowledgments

Introduction

Chapter 1: My Guy, Napoleon: Dealing with Imposter Syndrome

Chapter 2: (Don't) Throw Your Chair Across the Free Throw Lane: Finding Freedom in Setbacks

Chapter 3: Ribbons in the Water: Finding Flow in Writing

Chapter 4: Meet the True Dragon: Your Calling and Your Genius

Chapter 5: Know Time: A Mindful (and Radical) Approach to Time Management

Chapter 6: Now More than Ever: Finding Joy in All Seasons

Conclusion

Appendix

Bibliography

About the Author
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Academic community;Contemplative practice;Meditation;Mindfulness;Research;Resilience;Self-care;Writing