Rehabilitation Through Pilates

Rehabilitation Through Pilates

A Guide to Recovery from Common Musculo-Skeletal Conditions

Pearce, Karen; Sessa, Sarah

Aeon Books Ltd

04/2022

220

Mole

Inglês

9781801520027

15 a 20 dias

Descrição não disponível.
FOREWORD



INTRODUCTION



PART ONE: THE BASICS

Chapter One: The basics



PART TWO: THE CONDITIONS

Chapter Two: Common conditions of the lumbar spine

Chapter Three: Common conditions of the neck

Chapter Four: Common conditions of the shoulder

Chapter Five: Common conditions of the pelvis and hip

Chapter Six: Common conditions of the knee and lower leg

Chapter Seven: Postural dysfunction



PART THREE: THE EXERCISES

Chapter Eight: Pelvic stability

Chapter Nine: The shoulder girdle

Chapter Ten: Spinal flexion

Chapter Eleven: Hip rehabilitation

Chapter Twelve: Spinal extension

Chapter Thirteen: Spinal mobilisation

Chapter Fourteen: Knee and lower limb

Chapter Fifteen: Stretches



RESOURCES



ACKOWLEDGEMENTS



INDEX
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pilates; rehabilitation