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Nutrient-Loaded 30-Minute Meals to Help You Thrive

Dandrea-Russert, Nichole; Robbins, Ocean

Hay House Inc

10/2024

304

Dura

9781401978563

15 a 20 dias

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diet; wellness; gut health; antioxidants; micronutrients; vitamins; minerals; nutrition; anticancer; cholesterol; plant-based; vegetarian; vegan; chronic disease; prevention; health; recipes; weeknight meals; nutrients; diabetes; heart disease; healthy eating; healthy living; longevity; easy meals; 30-minute meals; one-pot meals; fiber; supplements; convenience; quick meals; zinc; selenium; omega-3; protein