Overcoming Multiple Sclerosis Handbook
portes grátis
Overcoming Multiple Sclerosis Handbook
Roadmap to good health
Neate, Sandra; Jelinek, George; O'Donoghue, Michelle
Allen & Unwin
02/2022
392
Mole
Inglês
9781760878788
15 a 20 dias
478
Descrição não disponível.
Part 1: THE LAY OF THE LAND
1. Understanding multiple sclerosis
Part 2: THE DIRECTIONS
2. Overview of the OMS program
3. Eat well
4. Get enough sun and vitamin D
5. Exercise
6. Meditation, mindfulness and the mind-body connection
7. Medication
8. Progressive MS
9. Families and prevention
Part 3: KEEPING ON TRACK
10. I've just been diagnosed with MS
11. Choosing your healthcare team
12. Mental health
13. Building resilience
14. Work
15. Disclosure
16. Pregnancy and childbirth
17. Sticking with the OMS program
Part 4: THE ROAD AHEAD
18. Facing an uncertain future
19. The road ahead
Index
1. Understanding multiple sclerosis
Part 2: THE DIRECTIONS
2. Overview of the OMS program
3. Eat well
4. Get enough sun and vitamin D
5. Exercise
6. Meditation, mindfulness and the mind-body connection
7. Medication
8. Progressive MS
9. Families and prevention
Part 3: KEEPING ON TRACK
10. I've just been diagnosed with MS
11. Choosing your healthcare team
12. Mental health
13. Building resilience
14. Work
15. Disclosure
16. Pregnancy and childbirth
17. Sticking with the OMS program
Part 4: THE ROAD AHEAD
18. Facing an uncertain future
19. The road ahead
Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Multiple Sclerosis;MS;lifestyle disease;OMS;
Part 1: THE LAY OF THE LAND
1. Understanding multiple sclerosis
Part 2: THE DIRECTIONS
2. Overview of the OMS program
3. Eat well
4. Get enough sun and vitamin D
5. Exercise
6. Meditation, mindfulness and the mind-body connection
7. Medication
8. Progressive MS
9. Families and prevention
Part 3: KEEPING ON TRACK
10. I've just been diagnosed with MS
11. Choosing your healthcare team
12. Mental health
13. Building resilience
14. Work
15. Disclosure
16. Pregnancy and childbirth
17. Sticking with the OMS program
Part 4: THE ROAD AHEAD
18. Facing an uncertain future
19. The road ahead
Index
1. Understanding multiple sclerosis
Part 2: THE DIRECTIONS
2. Overview of the OMS program
3. Eat well
4. Get enough sun and vitamin D
5. Exercise
6. Meditation, mindfulness and the mind-body connection
7. Medication
8. Progressive MS
9. Families and prevention
Part 3: KEEPING ON TRACK
10. I've just been diagnosed with MS
11. Choosing your healthcare team
12. Mental health
13. Building resilience
14. Work
15. Disclosure
16. Pregnancy and childbirth
17. Sticking with the OMS program
Part 4: THE ROAD AHEAD
18. Facing an uncertain future
19. The road ahead
Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.