Overcoming Anticipatory Anxiety
portes grátis
Overcoming Anticipatory Anxiety
A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Winston, Sally M.; Seif, Martin N.
New Harbinger Publications
06/2022
192
Mole
Inglês
9781684039227
15 a 20 dias
260
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Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Anxious; therapy; treatment; cognitive; behavioral; thoughts; worry; phobia; procrastination; perfectionism; disorder; OCD; panic attack; stress; depression; relief; sleep; preemptive; dealing; social; stop; mindfulness; Buddhism; catastrophizing; indecisive; decisions; fear; overthinking; future; generalized; GAD; obsessive; compulsive; repetitive; negative; rumination; agoraphobia; claustrophobia; overwhelmed; doubt; worrying; skills; worrier; coping; counseling; relationship; management; uncertainty; overactive imagination
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Anxious; therapy; treatment; cognitive; behavioral; thoughts; worry; phobia; procrastination; perfectionism; disorder; OCD; panic attack; stress; depression; relief; sleep; preemptive; dealing; social; stop; mindfulness; Buddhism; catastrophizing; indecisive; decisions; fear; overthinking; future; generalized; GAD; obsessive; compulsive; repetitive; negative; rumination; agoraphobia; claustrophobia; overwhelmed; doubt; worrying; skills; worrier; coping; counseling; relationship; management; uncertainty; overactive imagination
