Lifestyle Medicine from the Inside Out

Lifestyle Medicine from the Inside Out

Using Positive Psychology in Healthy Lifestyles for Positive Health

Lianov, Liana S.; Burke, Jolanta

Taylor & Francis Ltd

07/2024

188

Dura

9781032550749

Pré-lançamento - envio 15 a 20 dias após a sua edição

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Chapter 1: The Evolution of Positive Psychology, Lifestyle Medicine, and Positive Health. Chapter 2: Wellbeing Theories and the Application of Positive Psychology. Chapter 3: Positive Psychology and Healthy Eating for Positive Health. Chapter 4: Positive Psychology and Physical Activity for Positive Health. Chapter 5: Positive Psychology and Sleep for Positive Health. Chapter 6: The Role of Positive Psychology in Substance Use Harm Reduction and Recovery. Chapter 7: Positive Psychology in Stress Management. Chapter 8: Positive Psychology and Social Connection for Positive Health. Chapter 9: Positive Health for Patients with Chronic Medical Conditions. Chapter 10: Clinical Applications for a Positive Health Practice. Epilogue: A Call to Action.
Positive Psychology;lifestyle medicine;lifestyle;positive health;health;physical health;habits;wellbeing;Stress Management;Sleep Health