Exercise for Aging Adults

The Physiology of Aging and Exercise.- Benefits of Exercise for Older Adults.-Risks of Exercise for Older Adults.- Types of Exercise: Flexibility, Strength, Endurance, Balance.- Motivational Interviewing for Discussing Exercise with Older Adults.- Writing an Exercise Prescription for Older Adults.- Social and Cultural Influences on Exercise in Older Adults.- Exercises for Adults in Nursing Home and Assisted Living Facilities.- Exercise for Hospitalized Older Adults.- Developing Sustainable Community-Based Exercise Programs for Older Adults.- Exercise Adaptations for Older Athletes.- Exercise Interventions for Pain Management in Older Adults.

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• Medicina geriátrica
• Fisioterapia

aging physiology and exercise;arthritis and frailty;assisted living and long-term facilities;community-based exercise program;exercise benefits for older adults;flexibility;motivational interviewing;pain management;writing the exercise prescription