Chinese Medicine for the Mind
portes grátis
Chinese Medicine for the Mind
A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More
Cheng, Nina
Quarto Publishing Group USA Inc
11/2024
160
Dura
9780760391259
Pré-lançamento - envio 15 a 20 dias após a sua edição
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INTRODUCTION
CHAPTER 1 A Historical Overview of Traditional Chinese Medicine
CHAPTER 2 Emotions and Mental Health in Chinese Medicine
CHAPTER 3 Traditional Chinese Medicine's Healing Modalities
CHAPTER 4 Insomnia
CHAPTER 5 Depression
CHAPTER 6 Anxiety
CHAPTER 7 ADHD and Lack of Focus
CHAPTER 8 Brain Fog
CHAPTER 9 Trauma
REFERENCES
ABOUT THE AUTHOR
ABOUT THE CONTRIBUTORS
INDEX
CHAPTER 1 A Historical Overview of Traditional Chinese Medicine
CHAPTER 2 Emotions and Mental Health in Chinese Medicine
CHAPTER 3 Traditional Chinese Medicine's Healing Modalities
CHAPTER 4 Insomnia
CHAPTER 5 Depression
CHAPTER 6 Anxiety
CHAPTER 7 ADHD and Lack of Focus
CHAPTER 8 Brain Fog
CHAPTER 9 Trauma
REFERENCES
ABOUT THE AUTHOR
ABOUT THE CONTRIBUTORS
INDEX
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
TCM;traditional Chinese medicine;asian;eastern;modern guide to;alternative healthcare;integrative;complementary;acupuncture;acupressure;chinese remedies;preventative care;food for healing;herbs:herbalism;formula;formulation;introduction;guide;herbal;101;reference;herbal remedies;ancient;herbal;yin yang;qi gong;strengthening qi;massage therapy;health;wellbeing;wellness;new year new you;indigenous practices;aapi heritage month;history;bipoc;asian american and pacific islander;culture;natural treatments;mind body spirit;natural;meditation;yoga;health;healing;diet;dietary practices;harmony;self help;personal development;reduce stress;informational;wisdom;magic of ancient healing;healing art and science;comprehensive;engaging;need to know;anxiety;depression;stress;insomnia;sleep;problems;trauma;ptsd;panic;attack;mental;emotional;cognitive;brain;psychological;therapy;meditation;visualization;tai chi;five element music therapy;massage;synergy;relaxation;deficiency;focus;adhd;brain fog;add;attention;executive function;neurological;burnout;stress;Daoist;taoist;bipolar;schizophrenia;supplements;adaptogens;healthier life;better you;happier;guide;reference;disharmony;food;dang gui;harmonious cycles;body clock;stagnation;
INTRODUCTION
CHAPTER 1 A Historical Overview of Traditional Chinese Medicine
CHAPTER 2 Emotions and Mental Health in Chinese Medicine
CHAPTER 3 Traditional Chinese Medicine's Healing Modalities
CHAPTER 4 Insomnia
CHAPTER 5 Depression
CHAPTER 6 Anxiety
CHAPTER 7 ADHD and Lack of Focus
CHAPTER 8 Brain Fog
CHAPTER 9 Trauma
REFERENCES
ABOUT THE AUTHOR
ABOUT THE CONTRIBUTORS
INDEX
CHAPTER 1 A Historical Overview of Traditional Chinese Medicine
CHAPTER 2 Emotions and Mental Health in Chinese Medicine
CHAPTER 3 Traditional Chinese Medicine's Healing Modalities
CHAPTER 4 Insomnia
CHAPTER 5 Depression
CHAPTER 6 Anxiety
CHAPTER 7 ADHD and Lack of Focus
CHAPTER 8 Brain Fog
CHAPTER 9 Trauma
REFERENCES
ABOUT THE AUTHOR
ABOUT THE CONTRIBUTORS
INDEX
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
TCM;traditional Chinese medicine;asian;eastern;modern guide to;alternative healthcare;integrative;complementary;acupuncture;acupressure;chinese remedies;preventative care;food for healing;herbs:herbalism;formula;formulation;introduction;guide;herbal;101;reference;herbal remedies;ancient;herbal;yin yang;qi gong;strengthening qi;massage therapy;health;wellbeing;wellness;new year new you;indigenous practices;aapi heritage month;history;bipoc;asian american and pacific islander;culture;natural treatments;mind body spirit;natural;meditation;yoga;health;healing;diet;dietary practices;harmony;self help;personal development;reduce stress;informational;wisdom;magic of ancient healing;healing art and science;comprehensive;engaging;need to know;anxiety;depression;stress;insomnia;sleep;problems;trauma;ptsd;panic;attack;mental;emotional;cognitive;brain;psychological;therapy;meditation;visualization;tai chi;five element music therapy;massage;synergy;relaxation;deficiency;focus;adhd;brain fog;add;attention;executive function;neurological;burnout;stress;Daoist;taoist;bipolar;schizophrenia;supplements;adaptogens;healthier life;better you;happier;guide;reference;disharmony;food;dang gui;harmonious cycles;body clock;stagnation;
