Chi Kung for Radiant Skin
Chi Kung for Radiant Skin
Taoist Secrets for Inner and Outer Beauty
Margolina, Anna; Chia, Mantak
Inner Traditions Bear and Company
07/2024
352
Mole
Inglês
9781644117576
Pré-lançamento - envio 15 a 20 dias após a sua edição
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Foreword: Improving Skin from the Inside Out
by Jutta Kellenberger-Reichert
Acknowledgments
Putting Beauty Chi Kung into Practice
Introduction: Why Beauty Products Don't Work
1 * Beauty Is More than Skin-Deep
2 * Taoist Secrets of Vitality and Vibrancy
3 * The Yin and Yang of Skin Renewal
4 * The Five Elements and Inner Smile for Radiant Skin
5 * Breathing Life into Skin
6 * Vibrating the Body to Support Skin Stem Cells
7 * Beauty and Emotions
8 * Preserving Youthful Beauty with the Microcosmic Orbit
9 * Sexual Energy Cultivation for Beauty
10 * Iron Shirt Chi Kung to Maintain Strength and Beauty
11 * Common Skin Problems
12 * Five Elements Nutrition for Skin Beauty
13 * Chi Kung for Beautiful Hair
14 * Beauty Chi Kung for Youthful Skin at Any Age
Notes
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index
by Jutta Kellenberger-Reichert
Acknowledgments
Putting Beauty Chi Kung into Practice
Introduction: Why Beauty Products Don't Work
1 * Beauty Is More than Skin-Deep
2 * Taoist Secrets of Vitality and Vibrancy
3 * The Yin and Yang of Skin Renewal
4 * The Five Elements and Inner Smile for Radiant Skin
5 * Breathing Life into Skin
6 * Vibrating the Body to Support Skin Stem Cells
7 * Beauty and Emotions
8 * Preserving Youthful Beauty with the Microcosmic Orbit
9 * Sexual Energy Cultivation for Beauty
10 * Iron Shirt Chi Kung to Maintain Strength and Beauty
11 * Common Skin Problems
12 * Five Elements Nutrition for Skin Beauty
13 * Chi Kung for Beautiful Hair
14 * Beauty Chi Kung for Youthful Skin at Any Age
Notes
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
SKIN REJUVENATION;NATURAL RADIANCE;INNER HARMONY;TAOIST WISDOM;BEAUTY FROM WITHIN;COSMIC ENERGY;SKIN NOURISHMENT;CHI FLOW;TAOIST HEALING;INNER TRANSFORMATION;SKIN CARE;SELF-CARE;TAOIST TEACHINGS;YOUTHFUL APPEARANCE;RADIANT COMPLEXION;BEAUTY RITUALS;SKIN VITALITY;ENERGY BALANCE;INNER PEACE;ANCIENT WISDOM;VIBRANT SKIN;TAOIST MEDICINE;TAOIST PERSPECTIVE;SKIN HEALTH;MIND-BODY CONNECTION;TAOIST HERBALISM;CHI CULTIVATION;SKIN DETOXIFICATION;TAOIST PRACTICES;SELF-HEALING;ENERGY AWARENESS;SKIN CELL RENEWAL;SPIRITUAL BEAUTY;ENERGETIC SKIN CARE
Foreword: Improving Skin from the Inside Out
by Jutta Kellenberger-Reichert
Acknowledgments
Putting Beauty Chi Kung into Practice
Introduction: Why Beauty Products Don't Work
1 * Beauty Is More than Skin-Deep
2 * Taoist Secrets of Vitality and Vibrancy
3 * The Yin and Yang of Skin Renewal
4 * The Five Elements and Inner Smile for Radiant Skin
5 * Breathing Life into Skin
6 * Vibrating the Body to Support Skin Stem Cells
7 * Beauty and Emotions
8 * Preserving Youthful Beauty with the Microcosmic Orbit
9 * Sexual Energy Cultivation for Beauty
10 * Iron Shirt Chi Kung to Maintain Strength and Beauty
11 * Common Skin Problems
12 * Five Elements Nutrition for Skin Beauty
13 * Chi Kung for Beautiful Hair
14 * Beauty Chi Kung for Youthful Skin at Any Age
Notes
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index
by Jutta Kellenberger-Reichert
Acknowledgments
Putting Beauty Chi Kung into Practice
Introduction: Why Beauty Products Don't Work
1 * Beauty Is More than Skin-Deep
2 * Taoist Secrets of Vitality and Vibrancy
3 * The Yin and Yang of Skin Renewal
4 * The Five Elements and Inner Smile for Radiant Skin
5 * Breathing Life into Skin
6 * Vibrating the Body to Support Skin Stem Cells
7 * Beauty and Emotions
8 * Preserving Youthful Beauty with the Microcosmic Orbit
9 * Sexual Energy Cultivation for Beauty
10 * Iron Shirt Chi Kung to Maintain Strength and Beauty
11 * Common Skin Problems
12 * Five Elements Nutrition for Skin Beauty
13 * Chi Kung for Beautiful Hair
14 * Beauty Chi Kung for Youthful Skin at Any Age
Notes
Recommended Reading
About the Authors
The Universal Healing Tao System and Training Center
Index
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
SKIN REJUVENATION;NATURAL RADIANCE;INNER HARMONY;TAOIST WISDOM;BEAUTY FROM WITHIN;COSMIC ENERGY;SKIN NOURISHMENT;CHI FLOW;TAOIST HEALING;INNER TRANSFORMATION;SKIN CARE;SELF-CARE;TAOIST TEACHINGS;YOUTHFUL APPEARANCE;RADIANT COMPLEXION;BEAUTY RITUALS;SKIN VITALITY;ENERGY BALANCE;INNER PEACE;ANCIENT WISDOM;VIBRANT SKIN;TAOIST MEDICINE;TAOIST PERSPECTIVE;SKIN HEALTH;MIND-BODY CONNECTION;TAOIST HERBALISM;CHI CULTIVATION;SKIN DETOXIFICATION;TAOIST PRACTICES;SELF-HEALING;ENERGY AWARENESS;SKIN CELL RENEWAL;SPIRITUAL BEAUTY;ENERGETIC SKIN CARE