Agile Resilience

Agile Resilience

The psychology of developing resilience in the workplace

Dillon, Tom; Thomson, Bob

Critical Publishing Ltd

04/2022

320

Mole

Inglês

9781914171659

15 a 20 dias

400

Descrição não disponível.
Introduction



Chapter 1: What is resilience?



Chapter 2: Where does our resilience come from?



Chapter 3: What are the building blocks of resilience?



Chapter 4: What does your resilience look like?



Chapter 5: How is your lifestyle supporting your resilience?



Chapter 6: How is your workplace supporting your resilience?



Chapter 7: How are your thoughts supporting your resilience?



Chapter 8: How are your emotions supporting your resilience?



Chapter 9: How is your purpose supporting your resilience?



Chapter 10: How are your values supporting your resilience?



Chapter 11: How is your sense of self-efficacy supporting your resilience?



Chapter 12: How can overcoming adversity support your resilience?



Chapter 13: How can you help to create a resilient workplace?



Chapter 14: How can you remain resilient in the digital age?



Chapter 15: What has Covid-19 taught us about resilience?



Chapter 16: What's in your resilience tool-kit?



Chapter 17: Creating a resilient future at work
self-help; thriving at work; well-being at work; working from home; mental health; emotional intelligence; workplace resilience